In just a few days, on February 1st, I’ll be starting the 28 Day Soul Coaching® program via my blog.  Today I’ll explain how this coaching program is organized and what you can expect as far as the level of commitment on your part.

In order for you to plan your day, I’ll do my best to post my blog early each morning (sometimes even at midnight or 1am, for all of my friends in Europe).  Then you can read the post at a convenient time for you, so you can plan your days assignment and start reciting the daily mantra.  I know from my own experience that this coaching program is life changing – I can’t wait to hear how it changes your life!

What Is the 28-Day Soul Coaching® Program?


The 28-Day Soul Coaching® Program is a spiritual journey that is divided into four one-week periods.  Each week is dedicated to one of the Four Elements:  Air, Water, Fire, and Earth.

From Native Americans, to ancient Greeks, Egyptians, Mayans, Aztecs, Persians, Celts, and Hindus, the mysterious panorama of nature has been divided into separate parts that are designated by the four elements.  Egyptian sages fervently believed that reflection on the four elements provided a profound understanding of life.

To those ancient people, the symbolism of the four elements welded all separate pieces of reality into a cohesive whole.  Each one brought a gift that gave balance to the people.  The Spirit of Air gave the wind with its cooling breezes in the summer; the Spirit of Water brought refreshing rains; the Spirit of Fire gave warmth from the sun; and the Spirit of Earth brought forth the hills, mountains, trees, and plants on earth.  The underlying energy of all the elements was the Creator, the source of all life.

I believe that when you embark on this spiritual cleansing program, it is immensely valuable to do it in the context of the cycles of nature.  The energy of nature and its elements can help bring you home to your spiritual roots.

Additionally, after you have finished the 28 days, you are encouraged to embark on an inward journey much like a vision quest.  It can be a few hours to a few days.  After all the clearing you have done in the previous 28 days, it is a time of stillness for the soul to reveal its sacred messages to you.

How the 28-Day Soul Coaching® Program is Organized

Detoxifying the Mind, Body, Emotions, and Spirit

•  Days 1-7      are devoted to the properties of Air and are associated with clearing mental debris.

•  Days 8-14   are devoted to the properties of Water and are associated with your emotional self.

•  Days 15-21  are devoted to the properties of Fire and are associated with clearing the shadow

to connect with your spiritual self.

•  Days 22-28  are devoted to the properties of Earth and are associated with your physical self.

How Can I Do the Program with My Busy Life?

No matter how busy you are or how hectic your life is, you can do this program.  It is designed so anyone can do it, no matter how frantic or full his or her life is.  There is one assignment each day. (In the full course there are assignments which are divided into three levels.  You would choose the level at which to participate.)

•  Level One: “Committed to Change” Doing the Level One exercises usually takes
15 to 30 minutes a day.

As you can see, Denise Linn, did a great job of planning out this program and including so many important aspects of how air, water, fire, and earth affect our lives.  In my next posting I’ll go into more details about what you will gain by participating in this program.  Again, don’t forget to check back soon and if you want to have a reminder as to when I post, just sign up for the RSS feed – this will deliver an email to you with the latest posting.  Have a blessed day!  ~Lisa

blue = copyright © 2007 material (reprinted with permission)by Denise Linn

Purchase the full Soul Coaching® 28 Day Program by clicking on the book cover:

To leave me a comment, click on the {comment} link below. ~Blessings, Lisa

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