Today, I decided to sit outside and meditate.
I came outside, got my music on and set my timer for 12 minutes.
You’d think 12 minutes would be easy enough to do, right?
I’m trying to remain steady and at ease …
Meditation IS really difficult when there’s a lot going on.
I totally understand that meditation is difficult, especially when you’re going through difficult times.
And yet, that is when we need it the most!
Do the best you can and persevere …
I, ultimately, had to stop after 8 minutes. (Click here to see why today’s attempt was so challenging)
At least I got a few minutes to let go and think about the wonderful things in my life.
Love and Blessings,
I want to help you connect with yourself … with your peace and happiness that is within!
Meditation is truly one of the most rewarding and life changing activities that you can explore and ultimately use to expand your life experience.
Click here if you are ready to embark on an entirely new way of being and believing sign up today and start your journey of peace, relaxation and connection.